{"id":491,"date":"2016-12-10T16:06:23","date_gmt":"2016-12-10T16:06:23","guid":{"rendered":"http:\/\/carlsaunders.com\/?p=491"},"modified":"2016-12-10T16:15:33","modified_gmt":"2016-12-10T16:15:33","slug":"endurance","status":"publish","type":"post","link":"https:\/\/carlsaunders.com\/?p=491","title":{"rendered":"Endurance . . ."},"content":{"rendered":"<p class=\"p1\"><em><span class=\"s1\">Hello Carl, I hope to see you in Newport. My question is about the best way to build endurance as a trumpeter. Is it just playing as much as possible, or can you suggest specific things which work best? \u00a0\u00a0\u00a0\u00a0\u00a0 thanks<\/span><\/em><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">You have it right, you answered your own question..\u00a0Playing everyday is the best\u00a0way to build and keep your endurance.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Carl, I hope to see you in Newport. My question is about the best way to build endurance as a trumpeter. Is it just playing as much as possible, or can you suggest specific&#8230;<\/p>\n<p>\n\t<a href=\"https:\/\/carlsaunders.com\/?p=491\" class=\"more-link\">Read more<\/a>\n\t<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","hentry","category-qa"],"_links":{"self":[{"href":"https:\/\/carlsaunders.com\/index.php?rest_route=\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carlsaunders.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carlsaunders.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carlsaunders.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carlsaunders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":2,"href":"https:\/\/carlsaunders.com\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/carlsaunders.com\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions\/501"}],"wp:attachment":[{"href":"https:\/\/carlsaunders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carlsaunders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carlsaunders.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}